Virtual Lifestyle: 'How I turned My Virtual Business To A Real Life Business' Exclusive Interview With Entrepreneur - YALLA

Hello Dearies, 

So a little catch-up, I recently went back to hosting some of my virtual shows which I started back in 2010, It is an online version of my Magazine (OTSM) the only difference is I interview the amazing personalities that help beautify the VU community such as (Developers, 3D Meshers, Models, Graphics And Creative Designers etc).

Today's post will be very different from my other posts, this lets you see more of what I enjoy doing, as you all know I love to spread positivity and good vibes, I love seeing others happy and having fun, this weekend I had a show with an online "Virtual Entrepreneur" In this feature she will be sharing her views, journey and motivation with us all, she will also tell us "How She Turned Her Virtual Business Into A Real-Life Business". [Enjoy]

Interior Decorating : DIY Projects Can Be Very Therapeutic.

DIY - BEFORE MEETS AFTER 🎨.

I love taking time off social media often especially to detox and spend my time doing things that make me feel good like "Creativity". As we all try to adjust to our new normal we must not forget to take time out to recuperate, we must never let the negativity of the world stop us from doing the things we love.

Creativity doesn't wait for that perfect moment, everything you can imagine is real so 'Stay Creative".✂️

So two weeks ago I found a cupboard I put aside in my storage, I remember doing so because it was too plain and you all know I am a human magpie, I decided to dazzle it up with some acrylic decors I had and here is the result below.

I had to get rid of those silver knobs first and wanted something different and bespoke.

Then I fetched my acrylic designs and added to the doors, I also changed the knobs.

And below is the final result, the main purpose for this post is to tell you not to think you can't surround yourself or your home with beautiful things, whatever you can imagine in this life can become a reality (Visualisation is Realisation), so get out those forgotten DIY projects/tools and do something with them today - trust me you will feel good about yourself.

Beauty and Lifestyle : A Few Things I Do Daily To Help Me Stay Sane During This Period.

With everything going on right now in the world, it can be very challenging to keep up with your normal daily routine, I know I do struggle from time to time especially with being a mom and having to always improve my brand/platform every day, but we have to try to invest in ourselves and never forget to put ourself and happiness first, If you are happy, the people around you will be happy.

Today's post is about the few things I do to try to maintain a normal and healthy lifestyle daily.

Start Your Day With A Healthy Breakfast

Breakfast is the most important meal of the day” – and it’s true, we have fasted overnight while sleeping, so skipping breakfast will just add to this fasting period. Missing your morning meal has been found to disrupt blood glucose balance, consequently affecting energy levels and concentration. 

If you leave home without breakfast this means your body would have to play "Catch me if you can" all day long, because it's trying to make up for not eating in the morning, so you won’t be feeling your best, leading to poor overall function. Eating a good breakfast on a regular basis leads to improved mood, better memory and good hormonal balance. The consumption of a healthy daily breakfast has also been found to boost the metabolic rate and consequently lead to efficient weight loss, as well as help to maintain a healthy weight.

An Hour A Day Work - Out:

Exercise helps people lose weight and lower the risk of some diseases. Exercising regularly decreases a person's risk of developing certain diseases, including obesity, type 2 diabetes, and high blood pressure. Exercise can help a person age well. This may not seem important now, but your body will thank you later. Exercise has been proven to provide a mood booster, as it releases chemicals into your brain that help you feel happier and can ease the effects of depression, ADHD, and anxiety. It can also allow you to sleep better at night, which is important to maintaining an overall good mood.

Set Up A Motivational Work Space In Your Home And Sit There Few Hours A Day:

Use a simple desk, your dressing table, your dining table or even your coffee table. You need to create a positive space that would tempt you into sitting there almost all day without feeling down or depressed. I would like to discourage you from sitting in bed or slouching about, you want to feel like a powerful Boss Queen Or King. You need to create a workspace that feels and looks beautiful but also functional. In a recent post, I mentioned my love for crystals and how certain crystals help you stay focused, I like adding crystals to my home office table that help me stay focused while studying.

Meditation Is Key:
I know a lot of people enjoy Meditation, but after doing further research I realised that some people don't enjoy it, Some feel it's too long a process, some actually find it boring.
Here is what I think- At first when I started meditating I hated it. It took so long to finish, listening to the Guided Meditation got so boring I Stopped and tried other things. I then returned to the basic things I do like, Playing with my Crystals, Burning sage to get rid of negative energy around my surrounding and myself, I enjoy using my Cards and Dices but I still felt drawn to the idea of mastering the Act of Meditation, I tried it again and slowly started liking it, or maybe I liked the voice of the speaker in the Guided Meditation, It was so soothing he put me to sleep so quickly, Since then I have not stopped Meditating. Another good thing about it is this- there’s research suggesting that the practice of meditation may reduce:
Anxiety (Y'all can see I made it bold, this is something many of us struggle with daily especially during this period of Isolation).
Depression
Blood pressure
Insomnia

In a nutshell, it has many Mental and Physical Health Benefit, these are dark times and so much is going on in the world today, what better time to start than now?

Practice Daily meditation because the practice of staying present and mindful for a limited period of time can have numerous benefits for our mental and physical health, When we meditate, we can enhance our focus and decision-making and lessen our feelings of fear and stress.

I do hope this post has been helpful in some way please share and leave a comment below, and stay tuned for more posts coming soon.

XO

Linda O Bella

Beauty Talk: How To Detox Your Skin Inside Out.

Glowing, radiant skin starts from within—which is why you should also consider forgoing some trigger foods like dairy, sugar, and coffee during your skin detox.