Lifestyle: 5 Tips On Ways To Stay Happy And Healthy.

To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.”
– Buddha
Hope you are all well? I know you are doing all you can to stay sane, happy and positive even though it can be so hard especially during hard times, give yourself a pat in the back for all you are doing no matter how small because it is not easy especially with all the sadness and negative energies in the world today, I recently lost a very good friend/sister of over 10 years, she passed away so suddenly and it was a huge blow to my chest, however, I have to try to be strong and positive.
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Beauty : Phytomer's New Face-care Line :Cyfolia Is Giving Me So Much Life.

Taking care of your skin is more important than covering it up. As you all know, I have very sensitive skin and I am always looking for the best and most natural products to try and I have a feeling I have found it. Let me tell you more about PHYTOMER's Organic Skin Care Line- CYFOLIA.

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Beauty Talk: How To Detox Your Skin Inside Out.

Glowing, radiant skin starts from within—which is why you should also consider forgoing some trigger foods like dairy, sugar, and coffee during your skin detox.
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