Choosing Yourself First: Building a Life Filled with Authentic Love and Support

Hey my darlings, thank you for your continuous love and support, and for taking the time to visit my website and read these little write-ups. Today we are focusing on surrounding ourselves with good vibes and letting go of things and relationships that no longer serve us.

In a world that often celebrates self-sacrifice and putting others first, it can feel radical to prioritize yourself. Yet, choosing yourself is the key to building a life filled with authentic love, genuine support, and deep fulfillment. The relationships you hold—whether with friends, family, or partners—should uplift you, not drain you. It’s time to focus on creating a space where the only energy that nourishes you remains.

Seasonal Self-Care: Preparing Your Mind and Body for Fall

As the days grow shorter and the temperatures drop, the transition from summer to fall can bring both physical and mental changes. This season presents the perfect opportunity to adjust your self-care routine to reflect the cozy, reflective nature of autumn. In this guide, we’ll explore simple and effective ways to nurture your mind and body during this seasonal shift.

Lifestyle: How to practice Self-Love and Self-Appreciation.

This is one of my favorite topics, but let me start by asking you -What is Self-love?

Self-love is a process, and it takes time and effort. The first step is to recognize your own worth and value as a person, and not rely on external validation from others. You should also practice self-compassion and be kind and understanding with yourself when you make mistakes. Taking care of your physical health, by eating well, exercising regularly, and getting enough sleep, is also important for overall well-being. Additionally, set aside time for activities that bring you joy and help you feel relaxed and happy. Finally, remember to be patient and gentle with yourself as you grow and learn.

Valentine's Day: The Meaning of The L Word and Why it's important to Practice Self-Love.

As Valentine's Day approaches I see more and more posts on social media almost putting pressure on the majority, posts that make many feel like they are lacking just because they do not have a significant other, then the dreaded peer pressure sets in, and the need to feel normal, the need to impress friends by being who they want you to be, the need to be perfect, the need to belong- well call me boring but all that is "superficial", as long as you have love living in your heart, your flesh, your bone, you are rich and lucky.

5 Ways To Inspire and Love Yourself Unconditionally This Year.

The simplest method to inspire yourself and alter specific outcomes in your life is to "Unlearn" certain routines and beliefs you previously believed to be beneficial to you in favour of discovering fresh strategies for attracting beneficial outcomes.

I began this year with an attitude, and I'm making sure I keep to it since it's already working. I know we can't control or foresee everything that happens in our life, but we can try to manage how we react to these occurrences and convert a negative circumstance into something great.

Learning the art of Fall cocooning: How To Slow Down and Appreciate The Simplicity Of Life.

 What is life? Shouldn't life be so easy and simple? why do we spend time complicating it for ourselves and each other? Why can't we all just get along, and spread more love and less hate in the world? These are the kinds of questions I ask myself daily, and each day I come up with different answers and definitions of what I think or feel life should be or look like. To me, life is a song, a beautiful song that soothes the soul yet it tests us every single day.

Spend time reading some of your favorite magical books this autumn 

Lifestyle: Tips On How To Live Your Best Life Starting Today.

When I started this post, I hadn't decided on a topic, as always I figured I'd just go with the flow of my fingers, like I always say "Trust the vibes you get because energy doesn't lie". Have you ever sat down alone and suddenly realized that there are countless reasons to be joyful and grateful? Unfortunately, many individuals in life deny themselves of these emotions by clinging to unimportant things and grudges. I often find it heartbreaking to witness this on a daily basis as a spiritual and holistic healer, therefore I make sure to constantly advise my loved ones and personal clients to let go of the things that prevent them from experiencing inner peace. -Stay with me on this and don't forget to share this post afterward because someone does need to read this.

Lifestyle Tips On How To Make A Fresh Start In Life.

This is a topic I love to talk about, knowing when to hit the restart button on Life, some call it a "Factory Reset". In today's society, there is a widespread belief that happiness is the result of achievement. In order to appear successful in the eyes of others, people commonly focus their whole concentration on acquiring prestigious employment, investing in long hours, and achieving educational ambitions in the belief that doing so will ultimately provide them happiness and pleasure. An increasing body of positive psychology research refutes the notion that success comes first and pleasure follows, demonstrating that happiness actually fosters higher achievement and performance rather than the reverse.

The Importance of Healing : It's Crucial To Understand That 'We Repeat What We Don't Repair'.

First of all, let me start this post off but wishing you all a Happy and wonderful new month, it is my prayer that we all experience magical things this month, today's write-up is a sensitive one so please stick with me.

Have you ever heard the expression "Be like a tree and let the dead leaves drop"? Well, this quote was the most accurate thing I've read recently. I'm slowly coming to understand that the things that hurt us actually offer doors to fresh starts and fresh chances. For instance, when you cut off a negative friend, coworker, partner, or family member, you start to look for ways to move on, to heal, and to feel less depressed because that stuff hurts and I always say that only people you allow close to your heart and soul can hurt you; I'm not talking about physical "Hurt," here.

Strangers would mistreat us, yet we would eventually let it go. Why? It's simple to brush it aside after a little while since that person doesn't mean anything to us; however, if that hurt comes from a close friend, family member, or spouse, it feels like a spear to the heart.

Self-Love Is Not Selfish: How I Spent My Valentine's Day 2023.

Valentines...Ah! The day so many people feel on edge, the anxiety attack, the sense of entitlement, the wishful thinking (he should propose today), the day most people build up all their hopes and dreams on an individual to make all their dreams come true, or- maybe it's just a day like any other day you should show love to yourself, but on that particular date you can feel free to go overboard for yourself, or those around you, but you should never feel pressured to do anything you can't.

Did that make sense? ... Please read on for more details and please don't forget to follow me on Instagram if you like my content.

Lifestyle: What The Act Of Letting Go Really Does To You and For You.

One of the happiest moments in life is when you find the courage to let go of what you cannot change, I know this is true because abundance is a process of letting go; remember the saying "that which is empty can receive", you have to learn to let go of things that no longer serve you or bring any sort of negative and toxic energy into your life.

Lifestyle: Practicing Self-Care Is Very Important Especially During Autumn Season.

We are finally into the ‘Ber’ months of the year (yay). This is my favorite time of the year, starting with September when Autumn begins as September marked the birthday month of some special people I have crossed paths with in life, and now we are in October with Halloween here tomorrow.