Choosing Yourself First: Building a Life Filled with Authentic Love and Support

Hey my darlings, thank you for your continuous love and support, and for taking the time to visit my website and read these little write-ups. Today we are focusing on surrounding ourselves with good vibes and letting go of things and relationships that no longer serve us.

In a world that often celebrates self-sacrifice and putting others first, it can feel radical to prioritize yourself. Yet, choosing yourself is the key to building a life filled with authentic love, genuine support, and deep fulfillment. The relationships you hold—whether with friends, family, or partners—should uplift you, not drain you. It’s time to focus on creating a space where the only energy that nourishes you remains.

Seasonal Self-Care: Preparing Your Mind and Body for Fall

As the days grow shorter and the temperatures drop, the transition from summer to fall can bring both physical and mental changes. This season presents the perfect opportunity to adjust your self-care routine to reflect the cozy, reflective nature of autumn. In this guide, we’ll explore simple and effective ways to nurture your mind and body during this seasonal shift.

Lifestyle: How to practice Self-Love and Self-Appreciation.

This is one of my favorite topics, but let me start by asking you -What is Self-love?

Self-love is a process, and it takes time and effort. The first step is to recognize your own worth and value as a person, and not rely on external validation from others. You should also practice self-compassion and be kind and understanding with yourself when you make mistakes. Taking care of your physical health, by eating well, exercising regularly, and getting enough sleep, is also important for overall well-being. Additionally, set aside time for activities that bring you joy and help you feel relaxed and happy. Finally, remember to be patient and gentle with yourself as you grow and learn.

Valentine's Day: The Meaning of The L Word and Why it's important to Practice Self-Love.

As Valentine's Day approaches I see more and more posts on social media almost putting pressure on the majority, posts that make many feel like they are lacking just because they do not have a significant other, then the dreaded peer pressure sets in, and the need to feel normal, the need to impress friends by being who they want you to be, the need to be perfect, the need to belong- well call me boring but all that is "superficial", as long as you have love living in your heart, your flesh, your bone, you are rich and lucky.